Weigh In record (no journal entry) for 17 September 2023
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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176 kcal
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Fat: 5.83g | Prot: 16.21g | Carbs: 13.83g.
Breakfast: Творожная Запеканка. more...
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Gaining 3.5 kg a Week
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София Губарькова's Weight History
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