Weigh In record (no journal entry) for 17 September 2023
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84.9 kg
Lost so far: 9.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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134 kcal
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Fat: 8.52g | Prot: 2.22g | Carbs: 13.91g.
Snacks/Other: Fındık, Türk Kahvesi. more...
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Losing 1.4 kg a Week
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Gülcann Zayıflıyor's Weight History
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