Weigh In record (no journal entry) for 17 September 2023
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1641 kcal
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Fat: 49.43g | Prot: 91.62g | Carbs: 212.69g.
Breakfast: Bignè (Dario), Nocciole, Pistacchiella Crema di Pistacchio di Dario, Yogurt Greco, Prozis 100% Whey Hydro Isolate. Lunch: Babà al Rum, Carne di Vitello, Lidl Noodles. Dinner: Coop Succo di Mela 100%, Banana, Barilla Risoni. Snacks/Other: Prozis 100% Whey Hydro Isolate, Banana. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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