Weigh In record (no journal entry) for 17 September 2023
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73.5 kg
Lost so far: 28.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1891 kcal
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Fat: 168.22g | Prot: 88.03g | Carbs: 13.30g.
Lunch: Авокадо Авокадо, Baytler Топленое Масло ГХИ Premium, Natura Масло Сливочное 82%, ВкусВилл Стейк Бавет. Dinner: Огурец (с Кожурой), Салат Айсберг, Мираторг Шейка Свиная. more...
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Gaining 0.2 kg a Week
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Tem4ik88's Weight History
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