Weigh In record (no journal entry) for 17 September 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1325 kcal
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Fat: 67.60g | Prot: 97.52g | Carbs: 80.21g.
Breakfast: Куриная Ножка, Гречка Отварная. Lunch: Чебурек. Dinner: Куриная Ножка, Гречка Отварная. more...
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Losing 6.3 kg a Week
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