Weigh In record (no journal entry) for 17 September 2023
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116.6 kg
Lost so far: 18.2 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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280 kcal
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Fat: 13.85g | Prot: 20.34g | Carbs: 18.12g.
Breakfast: Папа Может Сосиски Сочные, Чай с Молоком и Сахаром. Lunch: Винегрет. Dinner: Запеченные или Жареные Креветки. Snacks/Other: Айсберри Эскимо Черная Смородина . more...
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Losing 0.2 kg a Week
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annnutakyz's Weight History
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