Weigh In record (no journal entry) for 17 September 2023
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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696 kcal
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Fat: 26.91g | Prot: 28.27g | Carbs: 83.21g.
Breakfast: Родной Хлеб Батончик К Чаю, Яичница с Помидорами, Lotte Чокопай. Lunch: Сосиска Индейки, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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merol [161]'s Weight History
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