Weigh In record (no journal entry) for 17 September 2023
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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720 kcal
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Fat: 24.62g | Prot: 47.04g | Carbs: 78.46g.
Lunch: Finna Food Sambal Terasi Uleg, Solaria Cap Cay, Sayur Bening Bayam, Udang, Telur Dadar, Hoka Hoka Bento Nasi Putih, Buah Naga. more...
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Losing 6.0 kg a Week
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minihae🐝's Weight History
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