Weigh In record (no journal entry) for 17 September 2023
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43.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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113 kcal
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Fat: 5.36g | Prot: 6.52g | Carbs: 8.46g.
Breakfast: Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. more...
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steady weight
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