Weigh In record (no journal entry) for 17 September 2023
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83.3 kg
Lost so far: 2.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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696 kcal
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Fat: 43.83g | Prot: 41.54g | Carbs: 32.57g.
Breakfast: Евроопт Свинина Тазобедренная Часть, Брест-Литовск Сыр Классический 45%, Савушкин Молоко 1,5%, Лидкон Овсянка Геркулес, Яйцо Куриное, Кофе с Молоком. more...
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Gaining 1.2 kg a Week
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Alenamolch's Weight History
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