Weigh In record (no journal entry) for 17 September 2023
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67.2 kg
Lost so far: 13.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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884 kcal
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Fat: 24.94g | Prot: 33.56g | Carbs: 146.78g.
Breakfast: Мюсли, ЯНТА Молоко 2,5%, Epica Йогурт Crispy Лимон. Lunch: Морковь, Lope-Lope Хлебцы Хрустящие, Помидоры. Dinner: Nutberry Фрукты Орехи Ягоды, Брокколи. more...
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Losing 0.4 kg a Week
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LimoshikXD's Weight History
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