Weigh In record (no journal entry) for 17 September 2023
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66.7 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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484 kcal
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Fat: 29.71g | Prot: 25.80g | Carbs: 28.31g.
Breakfast: Яйцо, Вязанка Сосиски Молокуши, Помидоры, Сливочное Масло, Хлебный Дом Батон Нарезной, Домик в деревне Молоко 3,5%, Кофе. more...
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Gaining 3.5 kg a Week
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там нет тебя's Weight History
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