Weigh In record (no journal entry) for 17 September 2023
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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996 kcal
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Fat: 42.51g | Prot: 55.84g | Carbs: 98.06g.
Breakfast: 스크램블드 에그, 햇반 쌀밥 한 공기, 뻥튀기, 감자칩 (소금들어간). Dinner: 헬스꼬기 우둔살 슬라이스. more...
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Gaining 5.6 kg a Week
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Jieunie_0308's Weight History
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