Weigh In record (no journal entry) for 16 September 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1139 kcal
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Fat: 27.97g | Prot: 49.90g | Carbs: 172.91g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês, Café com Leite Integral. Lunch: Alface de Folha Verde, Coxa de Frango, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Quero Ketchup Tradicional, Sadia Filé de Peito de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Doces Belmonte Doce de Leite , Quero Ketchup Tradicional, Marba Mortadela Tradicional, Pão Francês, Banana Prata. more...
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Gaining 0.0 kg a Week
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gBerenice59's Weight History
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