Weigh In record (no journal entry) for 16 September 2023
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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712 kcal
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Fat: 23.52g | Prot: 48.43g | Carbs: 71.07g.
Breakfast: Makro Frambuesas Frescas, Huevo, Hacendado Claras de Huevo Pasteurizadas, Dolce Gusto Cafe Lungo, Vitobest Harina de Avena, Hacendado Crema de Cacahuetes Cremosa. more...
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Losing 0.1 kg a Week
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victor.alaves's Weight History
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