Weigh In record (no journal entry) for 16 September 2023
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57.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1015 kcal
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Fat: 37.93g | Prot: 67.66g | Carbs: 94.40g.
Breakfast: Keejo Maple Syrup, Lotus Crunchy Spread, Яйцо Куриное, Haas Сахарная Пудра Классика, Селяночка Мука, Яйцо Куриное, Творог, Перекресток Авокадо. Lunch: Куриная Грудка, Фунчоза. more...
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Gaining 0.1 kg a Week
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mira_in_saudi's Weight History
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