Weigh In record (no journal entry) for 16 September 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1680 kcal
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Fat: 108.00g | Prot: 16.20g | Carbs: 156.00g.
Lunch: Milka Wholenut Caramel. more...
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Gaining 0.6 kg a Week
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бродячий цирк's Weight History
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