Weigh In record (no journal entry) for 16 September 2023
|
115.5 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
2604 kcal
|
Fat: 131.59g | Prot: 113.78g | Carbs: 260.68g.
Breakfast: Pirkka Cheddar Juustokastike, Perunamuusi, Fazer Amica Porsaanleike. Lunch: Reese's Peanut Butter Cups. Dinner: Maapähkinävoi, Appelsiinit, Omenat, Pirtelö. Snacks/Other: Alpen Fest Bergkäse. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaurapuuro123's Weight History
|