Weigh In record (no journal entry) for 16 September 2023
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115.5 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2604 kcal
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Fat: 131.59g | Prot: 113.78g | Carbs: 260.68g.
Breakfast: Pirkka Cheddar Juustokastike, Perunamuusi, Fazer Amica Porsaanleike. Lunch: Reese's Peanut Butter Cups. Dinner: Maapähkinävoi, Appelsiinit, Omenat, Pirtelö. Snacks/Other: Alpen Fest Bergkäse. more...
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Losing 0.2 kg a Week
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kaurapuuro123's Weight History
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