Weigh In record (no journal entry) for 10 September 2023
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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442 kcal
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Fat: 9.44g | Prot: 20.44g | Carbs: 67.73g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Tirolez Queijo tipo Cottage, Do Bem Suco Verde Detox Monstro, Hortifruti Abacaxi, Qualitá Ovo tipo Extra Branco . Snacks/Other: Café Brasileiro Café. more...
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Losing 17.5 kg a Week
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sabrina.passos's Weight History
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