Weigh In record (no journal entry) for 16 September 2023
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54 kg
Lost so far: 34 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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490 kcal
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Fat: 5.88g | Prot: 45.01g | Carbs: 67.66g.
Breakfast: BetterPB Pasta de Amendoim em Pó Cookies & Cream, Banana Prata, Mamão Papaia, Hortifruti Morango, Vigor Iogurte Viv Desnatado. Snacks/Other: Dux Whey Protein Concentrado Banoffee, Piracanjuba Leite em Pó Desnatado , Banana Prata. more...
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Losing 0.1 kg a Week
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Karolamaral87's Weight History
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