Weigh In record (no journal entry) for 16 September 2023
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88.7 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2057 kcal
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Fat: 54.29g | Prot: 91.51g | Carbs: 13.55g.
Lunch: Kroger BBQ Pork Rinds, Bacon, Cheddar Cheese, Hormel Original Pepperoni Slices, Babybel Mini Original Cheese. Dinner: Publix Filet Mignon. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Red Table Wine, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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Losing 2.2 kg a Week
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ChihuahuaTN's Weight History
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