Weigh In record (no journal entry) for 16 September 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1831 kcal
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Fat: 49.72g | Prot: 88.74g | Carbs: 258.68g.
Breakfast: Auchan Iogurte Líquido Morango Magro, Continente Equilibrio Queijo Fresco, Continente Pão 4 Sementes . Lunch: Tomates, Pingo Doce Bifinhos do Cachaço, Pingo Doce Entremeada de Porco. Dinner: Bimbo Manhãzitos Choco Chips. Snacks/Other: Continente Equilibrio Skyr Banana e Canela, Continente Banana, Continente Pão 4 Sementes , Continente Iogurte Morango, Continente Banana. more...
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1949 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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peixoto79's Weight History
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