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neler olmuş öyle 😋
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1175 kcal
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Fat: 45.28g | Prot: 40.95g | Carbs: 151.66g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Tarabya Dilimli Kaşar, Fırında Patates. Lunch: Sek Protein Sade Quark, Şeftali, Armut. Dinner: Salçalı Makarna. Snacks/Other: Magnum Badem, Islak Kek. more...
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Losing 0.4 kg a Week
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zeynepuzrrr's Weight History
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