Weigh In record (no journal entry) for 12 September 2023
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1254 kcal
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Fat: 67.88g | Prot: 25.12g | Carbs: 136.72g.
Breakfast: Пицца Домашняя. Lunch: I Like Eat Онигири с Красной Рыбой Спайси. Snacks/Other: Коммунарка Шоколад Трюфельный Элит, Светаево Пломбир Крем-Брюле. more...
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Gaining 1.4 kg a Week
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