Weigh In record (no journal entry) for 16 September 2023
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59.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1561 kcal
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Fat: 48.79g | Prot: 99.38g | Carbs: 150.50g.
Breakfast: Фабрика Имени Крупской Конфеты Сказки Перро, Геркулес Овсяные Хлопья Традиционные, Домик в деревне Молоко 2,5%. Lunch: Гороховый Суп. Dinner: Старейшина Коньяк Пятилетний, Печеные Овощи, Гусиное Мясо. Snacks/Other: Вода. more...
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1744 kcal
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Exercise:
Cross Training - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 34 minutes, Walking (moderate) - 5/kph - 46 minutes, Working - 2 hours. more...
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Losing 0.1 kg a Week
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tatacalipso's Weight History
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