Weigh In record (no journal entry) for 16 September 2023
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98.8 kg
Lost so far: 38.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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925 kcal
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Fat: 29.42g | Prot: 88.40g | Carbs: 78.17g.
Breakfast: Станция Молочная Творог Обезжиренный , Bibigo Дамплинги Королевские с Курицей. Lunch: Барс Горбуша Натуральная, Сметана 15%, Помидоры. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Кетчуп". more...
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Losing 2.8 kg a Week
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АнтиЖир228's Weight History
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