Weigh In record (no journal entry) for 16 September 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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197 kcal
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Fat: 9.57g | Prot: 8.57g | Carbs: 19.37g.
Breakfast: Я Сок Грейпфрут, Империя Вкуса Ветчина с Индейкой 3%, Карат Сыр Творожный Violette с Креветками, Виктория Хлебцы Вафельные Овсяные. more...
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Gaining 0.2 kg a Week
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