vidya marikinti's Journal, 16 Sep 23

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Weigh In record (no journal entry) for 16 September 2023

71.8 kg Lost so far: 2.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:

804 kcal

Fat: 33.64g | Prot: 25.49g | Carbs: 106.67g. Lunch: Methi Paratha, Boondi Raita. Dinner: Pav Bhaji, Papdi Chaat. Snacks/Other: Real Coconut Water. more...

1768 kcal

Exercise: Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...

Losing 2.8 kg a Week

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vidya marikinti's Journal, 16 Sep 23

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vidya marikinti's Weight History