Weigh In record (no journal entry) for 26 March 2015
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97.8 kg
Lost so far: 13.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 69.09g | Prot: 76.14g | Carbs: 176.10g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Refried Beans (Canned) , Soft Taco with Beef, Cheese and Lettuce, Cheddar Cheese . Dinner: Edy's Outshine Fruit Bars - Lime, Butter, Inglehoffer Sweet Hot Mustard, Cooked Green String Beans (from Fresh), Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Bananas . more...
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Losing 5.1 kg a Week
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babba_gamma's Weight History
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