Weigh In record (no journal entry) for 16 September 2023
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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986 kcal
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Fat: 28.16g | Prot: 48.02g | Carbs: 135.17g.
Breakfast: Помидоры, Хлеб Бородинский, Жареное Яйцо, Сырники. Lunch: Сильпо Виноград Кишмиш. more...
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Gaining 1.8 kg a Week
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Helga13018's Weight History
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