DustyCo0kie's Journal, 15 Sep 23

Weigh In record (no journal entry) for 15 September 2023
71 kg Lost so far: 6.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2023:
1162 kcal Fat: 31.14g | Prot: 90.75g | Carbs: 41.29g.   Breakfast: Imlek Protein Vanila Šejk. Lunch: Виктория Картофель по-Домашнему, Виктория Окорочок Куриный Диетический. Dinner: Cucumber, ВкусВилл Крем Чиз, Tuna Sashimi, Salmon Sashimi, Gancia Prosecco Brut, Foodzi Рисовая Бумага. more...
1731 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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DustyCo0kie's Weight History


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