Weigh In record (no journal entry) for 15 September 2023
|
90 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
452 kcal
|
Fat: 18.56g | Prot: 49.77g | Carbs: 22.54g.
Lunch: Сметана 20%, Сырники с Рисовой Мукой. Dinner: Индилайт Филе Грудка Индейки Обжаренное на Гриле. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина09031988's Weight History
|