Weigh In record (no journal entry) for 15 September 2023
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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832 kcal
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Fat: 31.22g | Prot: 38.53g | Carbs: 99.75g.
Lunch: Kaas, Becel Light, AH Volkoren Bollen, Gekookt Ei. Dinner: Frambozen, Pizza Frutti di Mare. more...
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Gaining 6.3 kg a Week
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Gamze Tosun's Weight History
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