Weigh In record (no journal entry) for 15 September 2023
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58 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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946 kcal
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Fat: 26.73g | Prot: 37.06g | Carbs: 132.08g.
Breakfast: Nescafé Cappuccino Noisette, Café. Lunch: Montorsi Salame Rustico, Baguette, Céréal Bio Tartines Craquantes Multicéréales. Dinner: Carrefour Croque Monsieur Gratiné, Lustucru Quenelles de Brochet, Nestlé Glace Smarties, Piment, Cauvin Huile Pimentée Pour Pizza , Baguette, Haribo Croco Pik, Cassegrain Haricots Rouges, Thiriet Cannelloni Ricotta Épinards. Snacks/Other: Haribo Croco Pik. more...
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Losing 0.4 kg a Week
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Ade Line 8's Weight History
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