Weigh In record (no journal entry) for 15 September 2023
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105.2 kg
Lost so far: 8.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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340 kcal
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Fat: 3.50g | Prot: 31.00g | Carbs: 46.00g.
Breakfast: Piracanjuba Leite Desnatado. more...
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Losing 2.8 kg a Week
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Anderson Campos's Weight History
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