Weigh In record (no journal entry) for 15 September 2023
|
87.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
712 kcal
|
Fat: 48.78g | Prot: 28.87g | Carbs: 42.60g.
Breakfast: Monini Organic Extra Virgin Olive Oil, Hochland Фетакса, Кедровые Орехи , Махеевъ Соус Терияки с Соевым Соусом, Помидоры, Баклажан Баклажан. Dinner: Домик в деревне Ряженка 2,5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brouillasse's Weight History
|