Weigh In record (no journal entry) for 14 September 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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2505 kcal
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Fat: 16.03g | Prot: 176.47g | Carbs: 405.12g.
Breakfast: Hero Marmellata Light alla Fragola, GrissinBon Le Fresche Biscottate con Farina Integrale, Fage Yogurt Greco Total 0% , Albume d'uovo, Prozis Zero Instant Pancake Vanilla Flavor. Lunch: Prozis 100% Real Whey Isolate, Morato American Bagel, Citterio Sofficette Bresaola, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Scotti Riso Carnaroli. Dinner: Bio Organic Gallette di Riso Salate, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Lidl Straccetti di Pollo , Scotti Riso Carnaroli. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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