siskapopa's Journal, 14 Sep 23

Weigh In record (no journal entry) for 14 September 2023
59 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:
1299 kcal Fat: 42.58g | Prot: 56.19g | Carbs: 163.43g.   Breakfast: Зеленая Линия Воздушные Колечки. Lunch: Петелинка Котлеты Куриные с Брокколи . Dinner: Увелка Крупа Гречневая в Пакетиках. more...
1803 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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siskapopa's Weight History


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