Weigh In record (no journal entry) for 15 September 2023
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114 kg
Lost so far: 7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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750 kcal
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Fat: 27.66g | Prot: 46.43g | Carbs: 77.68g.
Breakfast: Banana Nanica. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Tomates, Linguiça de Porco Frita, Arroz Branco (Cozido), Galo Macarrão Cozido. more...
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Losing 7 kg a Week
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HaylaCav's Weight History
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