Weigh In record (no journal entry) for 15 September 2023
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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403 kcal
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Fat: 22.88g | Prot: 13.01g | Carbs: 35.83g.
Breakfast: Parati Biscoito Recheado Cartoon (Morango), Qualy Margarina Cremosa, Vitalin Chia Grãos, Omelete ou Ovos Mexidos, Visconti Pão de Forma Tradicional, Café com Leite e Açúcar. more...
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Losing 1.2 kg a Week
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anakereen11's Weight History
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