Weigh In record (no journal entry) for 15 September 2023
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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240 kcal
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Fat: 8.45g | Prot: 13.58g | Carbs: 27.07g.
Breakfast: Fuchs Pan de Molde Integral, Huevo Revuelto, Café. more...
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Losing 0.3 kg a Week
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luis.ruz06's Weight History
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