Weigh In record (no journal entry) for 15 September 2023
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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917 kcal
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Fat: 39.21g | Prot: 56.32g | Carbs: 62.99g.
Breakfast: Пить Кофе Капучино на Соевом Молоке, Буше Творожная Запеканка. Lunch: Клементины, Хашлама. Dinner: Canti Вино Красное Сухое, Огурец (с Кожурой), Сваля Творог Зерненый 5%. more...
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Losing 3.5 kg a Week
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Юлия91210's Weight History
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