Weigh In record (no journal entry) for 15 September 2023
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2134 kcal
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Fat: 78.44g | Prot: 206.74g | Carbs: 150.60g.
Breakfast: Aia Tagliata di Petto di Pollo, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Lidl Dessert Proteico Vaniglia, Zec+ Legend Bar, Zec+ Proteine in Polvere, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Alesto Mix di Frutta a Guscio, Granarolo Mozzarella, Ironmaxx Protein Bites. more...
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Gaining 5.6 kg a Week
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domingopoliandri's Weight History
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