Weigh In record (no journal entry) for 15 September 2023
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89.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1691 kcal
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Fat: 71.96g | Prot: 81.94g | Carbs: 175.86g.
Breakfast: Кухня на Районе Шурпа с Бараниной и Нутом. Lunch: Жареная Баранина, Макароны Отварные. Dinner: Белый Хлеб, Сахар, Bounty Шоколадный Батончик , Щи с Курицей. more...
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Gaining 0.7 kg a Week
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Катерина Эрич's Weight History
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