Weigh In record (no journal entry) for 15 September 2023
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69.3 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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160 kcal
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Fat: 5.20g | Prot: 1.80g | Carbs: 26.40g.
Breakfast: Aziano Мохито, Bigstar Злаковый Батончик Банан и Шоколад. more...
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Gaining 4.9 kg a Week
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