Weigh In record (no journal entry) for 15 September 2023
|
66.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
371 kcal
|
Fat: 16.69g | Prot: 17.86g | Carbs: 37.59g.
Breakfast: Яйцо, Красная Цена Сыр Российский, ВкусВилл Мука Рисовая Цельнозерновая, Помидоры, Гречка Отварная. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smeleekiska's Weight History
|