Weigh In record (no journal entry) for 15 September 2023
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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751 kcal
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Fat: 24.30g | Prot: 39.92g | Carbs: 84.54g.
Breakfast: Голден Яблоко , Ашан Огурец, Просто Азбука Лосось Атлантический Малосольный, Ашан Помидор, Пекарня Sofi Пряник. Lunch: Голден Яблоко . more...
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Losing 7 kg a Week
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AnnaSitova's Weight History
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