Weigh In record (no journal entry) for 15 September 2023
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66.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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511 kcal
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Fat: 24.16g | Prot: 20.93g | Carbs: 53.41g.
Breakfast: Fine Food Блинчики с Сыром и Ветчиной, Капучино, Кофе с Молоком и Сахаром, Капучино. more...
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steady weight
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