Weigh In record (no journal entry) for 15 September 2023
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90.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1697 kcal
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Fat: 77.80g | Prot: 77.75g | Carbs: 170.22g.
Breakfast: Jardin Bio Pur Jus Gingembre Citron, Marque Repère Pain Grillé au Blé Complet, Planta Fin Beurre. Lunch: Auchan Baguette de Pain Classique, Prunes, Tomme de Savoie, Carrefour Piémontaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Findus Colin d'alaska Façon Meunière . Dinner: Chabrior Biscuits Sésame, Siggi's Skyr Framboise, Fromage Brie, Épinard, Mâche, Tomates Cerises, Rustica Vinaigrette Nature, Bonduelle Galettes de Légumes. more...
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Gaining 1.2 kg a Week
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elishua89's Weight History
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