Weigh In record (no journal entry) for 15 September 2023
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69.2 kg
Lost so far: 19.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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517 kcal
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Fat: 30.75g | Prot: 35.59g | Carbs: 24.26g.
Breakfast: Хохланд Творожный Сыр, Авокадо Авокадо, Творожные Вафли ПП. more...
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Losing 4.9 kg a Week
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anyutaleto's Weight History
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